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January 3-March 9 (after school)

Mon & Wed 3:45-4:30pm in Carbondale @ OC Fitness

• JH + HS girls and boys welcome

• 20 total boot camp sessions

• We will meet on no school dates

• Carpooling TBA to get them there after school (working on it)

• Battle ropes, ladders, box jumps, burpees, lunges, squats, free weights, planks, mountain climbers, and more!


Keep your student athlete busy and active during their off season! **Only able to take first 20**


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